My Breathing Buddy™ is a handheld, 3-D lung, ribcage, and diaphragm simulator that visually demonstrates how breathing works in real time.
When activated, the diaphragm visibly descends, the ribcage expands, and the lungs fill—making breath mechanics immediately clear for learners of all ages.
No internet.
No electricity required.
No one-size-fits-some explanations.
The way we teach the body is changing.
In music, athletics, education, and therapy, physical touch has long been used to explain breath and posture.
Today’s classrooms demand safer, more inclusive, and more ethical approaches.
My Breathing Buddy™ enables:
Touchless teaching
Clear, anatomically accurate instruction
Trauma-informed, boundary-safe learning
Accessibility for visual, kinesthetic, and neurodiverse learners
This is the future of teaching the body.
Designed for people who teach performance, focus, and the human body.
Performing arts educators (band, orchestra, choir, theater, dance).
Ensemble directors & private teachers.
Athletic coaches & trainers
Wellness and breath specialists.
K–12 and higher education classrooms.
If you teach how the body performs under pressure, this tool is for you.
Designed for people who teach performance, focus, and the human body
Performing arts educators (band, orchestra, choir, theater, dance)
Ensemble directors & private teachers
Athletic coaches & trainers
Wellness and breath specialists
K–12 and higher education classrooms
If you teach how the body performs under pressure, this tool is for you.
Educators using My Breathing Buddy™ report:
Faster student understanding of breath mechanics
Improved focus and calm
Reduced performance anxiety
Greater confidence teaching breath without touch
Clearer, more consistent instruction across ensembles
When people understand their breath, everything else improves.
More than a tool. A learning system.
My Breathing Buddy™ is part of the Anatomy of Sound™ ecosystem, which includes:
The book Anatomy of Sound: An Invitation to Discover the Inner Musician
Reflection journals
Short courses like Strategies for the Unknown
BREATHE WELL™ professional learning workshops
Educator certification (coming soon)
Together, they create lasting change—not quick fixes.
We believe:
Learning should be embodied, not invasive.
Teaching should be ethical, not uncomfortable.
Tools should clarify—not complicate.
Breath education should be accessible to everyone.
My Breathing Buddy™ helps educators lead with clarity, compassion, and confidence—without touching a student.
“Amy Porter's My Breathing Buddy is not only ingenious, but also enormously practical and instructive for all my students. I highly recommend it! .” - Eric Ohlssohn, Prof. of Oboe, Florida

Most teachers see measurable calm and improved transitions within 1–2 weeks of daily short practices.
No, this teaching tool is not for small young toddlers and is not a toy.
We include a starter PDF; Class Pack and Schoolwide options include optional webinars or training in person with Laura Dwyer and Amy Porter. Check out the Breathe Well workshop for ensemble directors.
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